
Empowering teachers and students for a brighter future with the Mindful Breathing Program.
Supporting education and innovation.
The Mindful Breathing Program was created for educators and their students by an educator, Ashley Baer. After conducting a pilot for two years in Forsyth County School District, trialing introducing breath and movement into the classroom, Ashley created The Mindful Breathing Program from that experience.
Ashley trains teachers in her district on the implementation of the Mindful Breathing Program. As a result, her school district, Forsyth County Schools, has been nationally recognized in 2024 as an “Innovative District” by the Model Schools Conference, specifically for the Mindful Breathing Program and how it addresses educator wellness and student learning and wellbeing. Ashley now oversees the program she created and facilitates its use in her district as their Wellness Coordinator. She travels to other states and districts within Georgia to train districts on this groundbreaking program.
Printable and Downloadable Lessons
Purchase nine week lesson plans of mindful movements, and games using the focus chime to instill attention, and calm.
District Trainings
Bring the Mindful Breathing Program to your district and empower your teachers with the tools for their own wellness, and the knowledge of how to teach attention through this groundbreaking program.

Contact
Feel free to contact us with any questions on how to get training in your district.
Email
ashleybaer28@gmail.com
Phone
(404)543-3898