The Mindful Breathing Program aims to equip teachers with the mental skills to empower a new generation. When teachers and children breathe together, it creates a culture of connection.

The Mindful Breathing Program envisions a world where every school district and every teacher incorporates mindful breathing and movement to create a more peaceful world and an environment for conducive for learning. We can change the way we educate by cultivating classrooms of calm, compassionate, and conscious humans. By teaching our educators to be innovators, we will change education together, one mind at a time and one breath at a time.

Ashley Baer
Educator and Creator of the Mindful Breathing Program